Safety Harness Training
Earn your HSE‑compliant safety harness certificate in just hours with our accredited course—learn to fit, inspect, and maintain your harness to meet every workplace requirement.
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What is Harness Training?
Our Level 2 Safety Harness Training is a short, accredited course that teaches you how to use fall arrest and fall restraint systems safely while working at height. It’s designed for anyone who works on scaffolding, MEWPs, roofs, or any elevated platform where there’s a risk of falling.
You’ll learn how to inspect, fit, adjust, and use a safety harness correctly, following all HSE guidelines and manufacturer instructions. The course also covers how to check anchor points, avoid common mistakes, and ensure you’re legally compliant on site.
Why is Safety Harness Training Important?
While working at height, wearing a safety harness isn’t enough. It must be fitted, used, and checked properly every time you work at height. Without the proper training, even a minor oversight can put lives at risk.
This safety harness training course provides you with the confidence to work safely by demonstrating how to perform visual checks, secure the harness correctly, and adhere to safe practices on-site. It also helps employers and teams build a consistent routine for using fall protection equipment.
Who Should Take this Course?
This course is designed for anyone who works at height and needs to wear a safety harness in line with legal and safety standards. It’s especially useful for those using scaffolding, mobile platforms, or MEWPs, as well as supervisors responsible for their safety.
Typical roles include:
- Cherry picker operators
- Warehouse workers
- Steel erectors
- Construction workers
- Roofers and cladders
- MEWP operators
- Scaffolders
- Maintenance crews
- Supervisors or managers
Course Details
| Course Features | Details |
|---|---|
| Duration | 90–180 minutes |
| Standards | Meets HSE standards |
| Format | Online, classroom, and in-house training |
| Assessments | 20 Multiple-choice questions |
| Certification | Same-day certificate |
| Compliance | In line with the Legal Regulations |
What Will You Learn in the Safety Harness Training Course?
This course provides clear and practical guidance for individuals who use a safety harness as part of their job. It covers essential topics such as donning procedures, daily checks, cleaning, storage, and how to respond effectively in an emergency. The course uses simple, repeatable routines to promote safe working practices and build your confidence in using the equipment.
Course Topics Covered:
- Awareness and Pre-Use Procedures
Learn about key UK regulations and how to perform thorough visual and tactile user checks on webbing, stitching, buckles, and labels before every use. This includes the correct process for donning and fitting your harness securely, followed by final and buddy checks. - Daily Use, Maintenance, and Storage
Covers safe practices while wearing your harness, such as keeping it fully fastened and never modifying it. You'll learn proper cleaning procedures using mild soap and lukewarm water, how to air dry a wet harness naturally, and correct storage techniques away from hazards like direct sunlight or chemicals. This section also details handling dirty harnesses contaminated with substances like oil or paint and outlines a daily safety routine. - Emergency Response and Safety Reinforcement
Prepares you for responding to a fall by knowing to raise the alarm, contact emergency services, and follow rescue procedures, emphasising the importance of not removing the harness prematurely. You'll learn about suspension trauma, its risks, and the critical need for rapid rescue and post-rescue care. The course concludes with quick tips and safety reminders for daily harness use and maintenance.
With this harness training, you'll learn how to:
- ✓ Identify the key parts of a fall arrest harness and lanyard
- ✓ Perform daily visual and tactile checks before use
- ✓ Fit and adjust your harness securely
- ✓ Carry out buddy checks to ensure correct fitting
- ✓ Stay safe while working in the harness
- ✓ Clean and store the harness properly
- ✓ Act fast in an emergency or fall situation
- ✓ Spot signs of suspension trauma
- ✓ Build habits that support long-term safety at height
Course Assessment
At the end of your training, you’ll take a 30-minute multiple-choice test with 20 questions. All questions are based on what you’ve learned during the course. You’ll need to score at least 14 out of 20 (70%) to pass.
? If you don’t pass on your first attempt, don’t worry — you can retake the assessment as many times as needed, free of charge.
Safety Harness Certificate
After completing the course and passing the final assessment, you’ll receive an accredited Safety Harness Certificate that meets all HSE requirements. This certificate proves your competence in using fall arrest systems safely while working at height.
How long is the Safety Harness certificate valid for, and does it need to be renewed?
The Safety Harness certificate remains valid for three years. To maintain compliance and continue working safely and legally, you’ll need to renew the certificate before it expires. This can be done by retaking the course — either online or in a classroom setting.
Can You Complete the Harness Training Online?
Yes, you can complete the Safety Harness Training online in just 1 to 2 hours. It’s beginner-friendly and works on any device — no technical skills needed. You’ll receive the same accredited certificate as classroom learners.
If you’d prefer to take the course in a classroom, choose from one of our available locations. For staff or group training, fill out the Enquire Now form with your requirements, we can deliver the course at your premises on a date and time that works for you.
How Much Does the Course Cost?
The cost of the Safety Harness Training course depends on the format you choose. The online course is priced at just £24.99, while classroom training starts from £59.99, depending on the location. If you’re interested in on-site staff training, simply get in touch and we’ll provide you with a tailored, competitive quote based on your needs.
How Long is the Course?
The length of the course depends on the format you choose. If you attend the classroom version, it’s a half-day course that typically takes around 3 to 4 hours to complete, including the final assessment. For those choosing the online option, the course takes approximately 60 to 90 minutes and can be completed at your own pace. Regardless of which format you go for, you'll receive the same accredited, HSE-compliant certificate.
Why Choose Hurak?
Selecting the right safety harness training provider is essential for your confidence and compliance. At Hurak, we combine in-depth industry knowledge with flexible course options and certified quality standards to deliver training that truly meets your needs.
- ✓ Recognised and trusted by thousands of individuals and organisations throughout the UK
- ✓ Convenient learning schedules, available on both weekdays and weekends to suit your timetable
- ✓ Strict adherence to HSE requirements and UK safety regulations for complete peace of mind
- ✓
Courses crafted to fulfil CPD criteria, supporting your ongoing professional growth
Choose Hurak for safety harness training that empowers you with practical skills and flexibility, all delivered with the highest level of safety and professionalism.
Other Courses You Might Be Interested In
If your work involves using fall protection equipment, our Working at Height Training can help you further enhance your knowledge and skills.
Hear from our past customers
What you will learn
- Learn key UK laws on working at height and PPE
- Perform daily checks on webbing, buckles, stitching, and labels
- Don and adjust the harness correctly for a secure fit
- Complete final and buddy checks before use
- Follow safe usage practices while working
- Clean and store the harness properly
- Respond to falls and follow rescue steps
- Spot suspension trauma and apply safety tips daily
Course content
This module focuses on the legal duties and key UK regulations concerning safety harnesses, such as the Work at Height Regulations 2005, Personal Protective Equipment at Work Regulations 1992 (Amended 2022), and the Health and Safety at Work etc. Act 19743.
It trains individuals to perform thorough visual and tactile user checks before every use, specifically inspecting the webbing for damage, stitching for fraying, buckles for function, and labels for readability.
The module covers the correct process for donning a safety harness (holding by the back D-ring, stepping into leg straps, pulling shoulder straps over arms, and aligning the chest strap and D-ring), as well as how to fit it snugly and securely without restricting movement.
Finally, it emphasises final safety harness checks, including vital buddy checks, to ensure all parts are secure and aligned before starting work.
This module focuses on safe practices while wearing the harness, including keeping it fully fastened, maintaining the D-ring position, watching for snag hazards, and never modifying the harness.
It provides detailed cleaning procedures using mild soap and lukewarm water with a soft cloth, followed by natural air drying. Guidance is given on handling wet harnesses, emphasising proper air drying away from heat, and correct storage techniques in a dry, ventilated space, away from sunlight, chemicals, and extreme temperatures.
The module also covers specific actions for dirty harnesses contaminated with substances like oil, paint, or unknown chemicals, often requiring immediate removal from service and reporting.
Finally, it outlines a daily safety routine encompassing pre-use inspection, correct donning/fitting, final checks, staying clipped-in, cleaning, and reporting issues.
This module prepares individuals for responding to a fall, detailing immediate actions such as raising the alarm, contacting emergency services, following site-specific rescue procedures, avoiding premature harness removal, and supporting the worker during suspension.
A key focus is understanding suspension trauma, its symptoms (dizziness, nausea, pale skin), the risks of loss of consciousness and fatal complications from delayed rescue, and the importance of post-rescue care.
The module concludes with quick tips and safety reminders for daily use, including reading the manufacturer's manual, checking fit over clothing, avoiding prolonged sun exposure, using mild cleaning soap, and replacing harnesses based on inspection results or expiry dates.
Really helpful session on harness training, demos were excellent
Good value for money, coffee wasn't great though thanks!
I did the online safety harness course with hurak. It was very helpful and even though ive been working in construction for more than 10 years I learnt new things. Recommended to all!
I did my harness training in canary wharf and found the trainer to be very knowledeable.
John was a brilliant trainer, he covered the course in detail and answered my questions in detail. Nothing to complain about.
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Frequently Asked Questions
Safety Harness Training is a short, accredited course that teaches you how to use fall arrest and restraint systems correctly while working at height. It covers key topics like donning procedures, daily equipment checks, safe usage, emergency response, and UK legal requirements. The course ensures you can wear, inspect, and manage a safety harness confidently and in compliance with HSE regulations.
Yes — we offer on-site training for businesses and organisations. Just complete the Enquire Now form and we’ll arrange a session at your premises.
Yes — no prior knowledge is needed. The course is designed to be clear, practical, and easy to follow, even if it’s your first time using a safety harness.
This course is for anyone who works at height and uses a safety harness as part of their job. It’s ideal for operatives using scaffolding, MEWPs (cherry pickers or boom lifts), rooftops, or elevated platforms. It’s also recommended for supervisors, team leaders, and employers responsible for ensuring safety on-site.
The duration depends on the format you choose. The online course takes around 60 to 90 minutes, while the classroom version is a half-day course, usually completed in 3 to 4 hours, including the final assessment.
The course ends with a 30-minute multiple-choice test consisting of 20 questions. To pass, you need to score at least 14 out of 20 (70%). If you don’t pass on your first attempt, don’t worry — you can retake the assessment as many times as needed at no extra cost.
Yes, once you complete the training and pass the final assessment, you’ll receive an accredited certificate that’s fully compliant with HSE regulations. It serves as official proof of your competence in using safety harnesses while working at height.
The certificate is valid for 3 years. To stay compliant and continue working legally, you’ll need to renew it before it expires by retaking the training — either online or in the classroom.
Yes, the course is available fully online and can be completed in 60 to 90 minutes. You’ll receive the same accredited certificate as classroom learners.
Yes, Safety Harness Training is mandatory for anyone working at height with fall protection equipment. The Work at Height Regulations 2005, along with the PPE at Work Regulations (1992, amended 2022) and the Health and Safety at Work Act 1974, require employers to ensure workers are trained and competent in using safety harnesses.
The online course is theory-based, while classroom and on-site options may include practical demonstrations. Both formats cover the same key safety principles and award the same certificate.
